You Asked, We Answer: What is the Age Range for Core Evolution?



The Lagree Fitness Method is recommended for adults of all ages. In a typical Core Evolution class, students’ ages range from 20s-60s. Being healthy and physically fit is a lifestyle that we support for everyone – and it’s never too late to start getting your body into shape!


While Core Evolution is currently intended for adults, Fitness engineer Sebastien Lagree is  in the process of developing a program for teens as well that focuses on postural alignment. As stated in Green Life Magazine,  “the low-impact method is healthier (for teens) because their spine is still developing, even into their 20s. The program doesn’t add a load of weights onto their joints, and it institutes positive training habits toward a healthy lifestyle.”

2 thoughts on “You Asked, We Answer: What is the Age Range for Core Evolution?

  1. di
    November 7, 2013 at 5:23 PM

    Can you please explain why does it have to be so expensive? It looks like a great workout but those of us on a budget will not be able to enjoy such a great workout.

    1. November 7, 2013 at 9:09 PM

      Glad you asked. Our class prices are based upon the machines that you do this revolutionary workout on. The specifically engineered Megaformer M3. There is nothing else like this machine on the market and no other workout quite like Lagree Fitness; which can only be done on the Megaformer. So in turn, they do come with a higher price tag.

      However! We are currently running a special for your first month of unlimited classes for $150! You could come 7 days a week if you’d like! But if you come our recommended of at least 3 classes a week you are only paying $12.50 a class.

      I’m happy to add that we have also restructured our pricing and have contracts where you can now get your recommended amount of classes a month for as low as $14 a class throughout the year. Please take a look at our new pricing here.

      We hope this helps and that you will be joining the Core Community! Please feel free to call or e-mail us with any other questions.

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