Summer Takeover // WORKOUT PLAYLIST + MY FAV WORKOUT ITEMS

Happy Summer! Let’s sweat together //

So excited to start my summer journey with Core Evolution. I have always had a love for workouts that kick your butt and challenge you, so Core Evolution was the perfect fit for me.
I get inspired to do my best when I hear pump up music before, during, and after a good workout, so I always make sure to have my go-to playlist ready. It’s so important to be in the right mindset while working out. Some days I am so exhausted, I just want to shower and jump into bed right away. Those days I put the windows down, crank up the music and head to my workout. I feel alive, refreshed and ready to take on the world after pushing myself in the gym. I am also obsessed with having my staple workout gear with me. The workouts instantly get 10x better with killer music and comfortable leggings.

 

My go-to gear //

Jiva Vida Fit Sports Bra

Jiva Olive Leggings

Yoga Microfiber Towel

LULULEMON Yoga Mat

Glass Water Bottle

Beats Solo 3 Wireless Headphones

Apple Watch Sport

Grip Socks

Organic Plant-Based Energy & Focus

My go-to playlist //

Spotify Summer Sweat Sesh

Come grind with me at Core Evolution or get moving doing your favorite workout! Work hard, feel good and sweat it out.

 

X

 

Lauren Bender

@lolobender

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