This weekend, Core Evolution was proud to host Sebastien Lagree, the creator of the Lagree method, in our studio! It was such a great event and such an amazing turnout. With a live DJ in the house, we were all pumped up and ready to sweat! Sebastien perfected our techniques and gave us some tricks of the trade, as well as spoke with WPBF, who stopped by the studio.
Sebastien brought the intensity with every class he taught and while he did get our rears in gear, we couldn’t have been more thrilled he was there. We are so excited to share some of the photos we took during Sebastien’s visit. Take a look below for some of our favorites!