Category Archives: Press Post Thursday

Press Post Thursday: Fusion Fitness Classes

  Lagree Fitness fuses strength training, core, balance, flexibility, and cardio into one 50 minute class. Lagree Fitness isn’t the only method which has decided to fuse various areas of fitness together, but it is…

Press Post Thursdays: What is Alessandra Ambrosio’s Secret? Lagree Fitness!

  We told you that Bungee Kicks are not just for torture! Alessandra Ambrosio attests her runway body to Lagree Fitness! Read more about Alessandra practicing Lagree Fitness on the original Proformer created by Sebastien…

Press Post Thursday: Spring is here! And Core Evolution in the Sun Sentinel

If you live in Florida, you know that it is hard to tell which season we might be in.. it seems like a perpetual mesh of spring/summer/fall (nope, never winter). So we are here to…

Press Post Thursday: Core Evolution featured in Muses & Visionaries Magazine

We love our latest Core Evolution press from Muses & Visionaries Magazine!  As we’ve said, “It is the only exercise to effectively combine cardio, flexibility, strength, and balance.” Click here for the full story!