Category Archives: Inspiration

Women’s Fitness Roadtest: Physicore’s Megaformer Class

“Lagree Fitness – a method specifically designed to strengthen the core, burn fat, build lean muscle without bulk, improve endurance and jump-start your metabolism. Living the fitness dream, basically. “ Great article on Sydney’s Lagree…

Press Post Thursdays: What is Alessandra Ambrosio’s Secret? Lagree Fitness!

  We told you that Bungee Kicks are not just for torture! Alessandra Ambrosio attests her runway body to Lagree Fitness! Read more about Alessandra practicing Lagree Fitness on the original Proformer created by Sebastien…

Press Post Thursday: Spring is here! And Core Evolution in the Sun Sentinel

If you live in Florida, you know that it is hard to tell which season we might be in.. it seems like a perpetual mesh of spring/summer/fall (nope, never winter). So we are here to…

Transformation Tuesday: Exercise Actually Boosts Your Mood

Ever feel anxious or just moody in general? Well, working that body is the best cure! Core Evolution believes that being healthy is not only physical, but mental too. We completely understand that when you’re…

Motivational Monday: Courteney Cox Fitness Secrets

47-year-old Courteney Cox has a body of a 20-year-old, and feels more confident than ever! How does she achieve that killer body? Lagree Fitness of course! Click here to read more of Courteney’s fitness secrets…

Foodie Friday: A Recipe That Fights Cancer!

“Fitness Magazine” inspires us once again to eat healthy, and feed our body and soul with something scrumptious. The following recipe is not only delicious, but helps fight cancer! Spicy Tuna Salad Dressing: 2 teaspoons chopped…