Category Archives: Inspiration

Summer Takeover // WORKOUT PLAYLIST + MY FAV WORKOUT ITEMS

Happy Summer! Let’s sweat together // So excited to start my summer journey with Core Evolution. I have always had a love for workouts that kick your butt and challenge you, so Core Evolution was…

Women’s Fitness Roadtest: Physicore’s Megaformer Class

“Lagree Fitness – a method specifically designed to strengthen the core, burn fat, build lean muscle without bulk, improve endurance and jump-start your metabolism. Living the fitness dream, basically. “ Great article on Sydney’s Lagree…

Press Post Thursdays: What is Alessandra Ambrosio’s Secret? Lagree Fitness!

  We told you that Bungee Kicks are not just for torture! Alessandra Ambrosio attests her runway body to Lagree Fitness! Read more about Alessandra practicing Lagree Fitness on the original Proformer created by Sebastien…

Press Post Thursday: Spring is here! And Core Evolution in the Sun Sentinel

If you live in Florida, you know that it is hard to tell which season we might be in.. it seems like a perpetual mesh of spring/summer/fall (nope, never winter). So we are here to…

Transformation Tuesday: Exercise Actually Boosts Your Mood

Ever feel anxious or just moody in general? Well, working that body is the best cure! Core Evolution believes that being healthy is not only physical, but mental too. We completely understand that when you’re…